Monday

9:00am – 9:45am - Aerobics with Kyle
10:00am – 10:45am - Circuit (Outside) with Kyle
6.00pm – 7:00pm - Yoga with Amanda 
7:00pm – 8:00pm - Yoga with Amanda 

 

Tuesday

9:00am – 9:45am - Aerobics with Kyle
10:00am – 10:45am - Circuit (Outside) with Byron
5:00pm – 6:00pm - Pilates with Ann
6:00pm – 6:45pm - Circuit (Outside) with Jacob
 

Wednesday

10:00am – 10.45am – Boxercise (Outside) with Kyle
10:00am – 11:00am - Pilates with Ann
11:00am – 12:00pm - Pilates with Ann
12.00am - 1.00pm - Pilates with Ann
5.00pm – 6.00pm - Pilates with Izzy
6.00pm – 7.00pm - Pilates with Izzy
7.00pm - 8.00pm - Pilates with Izzy
 

Thursday

9:00am – 9:45am - Aerobic Circuits with Kyle
10:00am – 10:45am - FIT45 with Olivia
6:00pm – 6:45pm – Circuit (Outside) with Olivia

 

Friday

9.00am – 9.45am - Aerobics Circuits with Kyle
10.00am – 10.45am - FIT45 with Kyle

 

Saturday

10:00am – 11:00am - Pilates with Izzy
11:00am – 12:00pm - Pilates with Izzy 

Spa Facilities

More Fitness options at Headlam

Gym Space
A superb air-conditioned room with the latest equipment from Technogym. There are 9 pieces of cardiovascular equipment, and 8 pieces of strength equipment. There is also a studio for fitness classes.
 
Tennis
Our hard surface court is located in the Hall gardens close to the spa and is available for members and hotel residents to book.
 
Garden Exercise Area
Located in the walled garden close to the spa this area includes timber exercise equipment, space for outside classes and personal training sessions.

Weights Studio
Located next to the main gym this room provides free weights and stretch areas as well is being very well suited to personal training sessions.

Book The Spa