Monday

9:00am – 9:45am: Aerobics with Kyle

10:00am – 10:45am: Circuits with Jacob

6.00pm - 7.00pm: Yoga with Amanda

7.00pm - 8.00pm: Yoga with Amanda 

Tuesday

9:00am – 9:45am: Aerobics with Kyle

10:00am – 10:45am: Boxercise with Jacob

5:00pm – 6:00pm: Pilates with Ann

6:00pm – 6:45pm: HIIT with Jacob

Wednesday

10:00am – 11:00am: Pilates with Ann

11:00am – 12:00pm: Pilates with Ann

12.00am-1.00pm: Pilates with Ann

6:00pm – 7:00pm: Pilates with Izzy

7.00pm - 8.00pm: Pilates with Izzy

Thursday

9:00am – 9:45am: Aerobic Circuits with Kyle

10:00am – 10:45am: Fit45 with Jacob

6:00pm – 6:45pm: Circuits with Jacob

Friday

9.00am – 9.45am: Aerobics Circuits with Kyle

10.00am – 10.45am: FIT 45 with Kyle

Saturday

10:00am – 11:00am: Pilates with Izzy

11:00am – 12:00pm: Pilates with Izzy

 

Spa Facilities

More Fitness options at Headlam

Gym Space
A superb air-conditioned room with the latest equipment from Technogym. There are 9 pieces of cardiovascular equipment, and 8 pieces of strength equipment. There is also a studio for fitness classes.
 
Tennis
Our hard surface court is located in the Hall gardens close to the spa and is available for members and hotel residents to book.
 
Garden Exercise Area
Located in the walled garden close to the spa this area includes timber exercise equipment, space for outside classes and personal training sessions.

Weights Studio
Located next to the main gym this room provides free weights and stretch areas as well is being very well suited to personal training sessions.

Book The Spa